Be Seen (Make it Happen!)

Take the business idea you keep coming back to and spend 14 days turning it into something people can see, consider or respond to.

A small-group coaching and accountability experience for women with an idea, offer or project that could grow their business, bring in income or create an opportunity, but hasn’t moved forward.

Three live small-group coaching sessions

Weekday WhatsApp support and accountability

Starts Wednesday 16 September

Beta price: £29

YOU KNOW THERE’S SOMETHING WORTH PURSUING

It might be sitting in your Notes app, partly started or still going round in your head.

You keep coming back to it because you can see how it could help your business. But other work takes over, more questions appear or the next step feels less straightforward than it should.

Perhaps:

✔️ you keep changing the idea instead of deciding what it needs to become;

✔️ you’ve started it but haven’t completed or shared it;

✔️ you’re unsure which actions will make the biggest difference;

✔️ you know what to do, but hesitate when it’s time to put it in front of people;

✔️ you would make faster progress with some structure and accountability around you.

Be Seen: Make It Happen gives you 14 days to choose what matters, make a realistic plan and start following it through.

WHAT COULD YOU WORK ON?

Your focus could be:

✔️ an offer you want to put in front of people;

✔️ a paid workshop or event;

✔️ a proposal or pitch;

✔️ a possible collaboration or partnership;

✔️ a Substack, podcast or another platform you want to begin;

✔️ an opportunity you want to put yourself forward for;

✔️ another business idea that could create income, growth or an opportunity.

You don’t need to arrive with everything worked out. The opening session will help you choose the right focus and set a realistic finish line.

This isn’t simply a content challenge. Your focus can be any idea, offer or project that makes sense for your business now.

BY THE END OF THE 14 DAYS

You will have:

✔️ chosen one idea, offer or project to move forward;

✔️ decided what a realistic 14-day finish line looks like;

✔️ identified and scheduled the essential actions;

✔️ created, completed, offered, launched or sent something;

✔️ put it in front of people who can see it, consider it or respond to it;

✔️ reviewed the evidence and decided your next three actions.

You can’t control whether somebody buys, books, replies or says yes. You can control whether you complete the actions that give your idea a genuine chance to produce a result.

HOW THE 14 DAYS WORK

OPENING SESSION: CHOOSE IT AND PLAN IT

Wednesday 16 September, 9.30–10.30 am

Choose your focus, decide why it matters now, set your 14-day finish line and put the essential actions into your diary.

MIDPOINT SESSION: KEEP IT MOVING

Wednesday 23 September, 9.30–10.30 am

Review what has happened, identify where progress has slowed, work through any practical or mindset obstacles and adjust your plan.

CLOSING SESSION: REVIEW THE EVIDENCE

Wednesday 30 September, 9.30–10.30 am

Look at what you completed and put in front of people, assess what happened and choose your next three actions.

Between the sessions, you’ll receive weekday prompts, support and accountability in the shared WhatsApp group.

A replay will be available if you’re unable to attend a session live. Attending live, particularly for the opening session, will help you get the most from the coaching and the 14 days.

WHAT’S INCLUDED?

You will receive:

✔️ Three live small-group coaching sessions.

✔️ The Be Seen: Make It Happen participant workbook.

✔️ Preparation questions to help you arrive ready.

✔️ Weekday WhatsApp prompts, support and accountability.

✔️ Space to share your progress and ask brief questions in the group.

✔️ A closing review to help you assess the evidence and decide what happens next.

These aren’t three general teaching sessions. You’ll be coached around the idea, offer or project you have chosen and the decisions and actions needed to move it forward.

The WhatsApp group is for sharing progress, asking brief questions and receiving support between sessions.

ABOUT SONYA

I’m Sonya Rose, an accredited coach, studied NLP , self -trust mindset and business mentor for midlife women in business.

My work focuses on the gap between knowing what could move your business forward and following it through when uncertainty, hesitation or being more visible gets involved.

I bring together coaching, mindset and practical business thinking so that the idea doesn’t remain something you keep meaning to do. We look at what matters, what needs to happen and what will help you take the next action.

JOIN THE FIRST BETA

The beta price is £29.

In return for the reduced price, I’ll ask you to participate in the experience and provide constructive feedback at the end about what helped and what could be improved.

Once you’ve joined, you’ll receive a confirmation email. I’ll then send you the preparation questions, followed by your workbook, Zoom details and the link to join the WhatsApp group.

FREQUENTLY ASKED QUESTIONS

WHAT IF I’M NOT SURE WHICH IDEA TO CHOOSE?

You don’t need to decide before joining. The preparation questions will help you consider the possibilities, and you’ll choose your focus during the opening session.

WHAT IF MY IDEA IS TOO BIG TO COMPLETE IN 14 DAYS?

You don’t need to complete every part of a large project. We’ll decide what a meaningful and realistic 14-day finish line looks like and identify what can be created, completed, offered, launched or sent within the time available.

WHAT IF I MISS A LIVE SESSION?

A replay will be available. However, attending live, particularly for the opening session, will give you the opportunity to receive coaching and contribute to the group conversation.

HOW MUCH TIME WILL I NEED?

That will depend on the idea or project you choose. Part of the opening session is about creating a finish line and action plan that fits your actual diary, responsibilities and available time.

IS THIS ONLY ABOUT SOCIAL-MEDIA VISIBILITY?

No. Your project could involve an offer, event, proposal, workshop, pitch, collaboration, partnership or another opportunity. The important part is that you take it out of your head and put it in front of people who can see it, consider it or respond to it.

WHAT SUPPORT WILL I RECEIVE IN WHATSAPP?

You’ll receive weekday prompts, support and accountability in the shared group. You can share progress, ask brief questions and let the group know when you’re stuck. It isn’t unlimited private or one-to-one coaching.

DOES THE CHALLENGE GUARANTEE A BUSINESS OR FINANCIAL RESULT?

No specific business or financial result can be guaranteed. The programme focuses on helping you choose and complete the actions within your control, put your work in front of people and review the evidence that comes back.

READY TO MAKE IT HAPPEN?

Choose the idea you keep coming back to.

Decide what needs to happen.

Put it in front of people.

Sonya Rose Coaching 2026